Hypertension

Hypertension

• Hypertension or elevated blood pressure is a serious medical condition that significantly increases the risk of heart, brain, kidney and other diseases.
• One in four men and one in five women had hypertension.
• Fever than one in five people with hypertension have the problem under control.
• Hypertension is a major cause of pre-mature death worldwide.
• Modifiable risk factors include unhealthy diets (Excessive salt consumption, a diet high in saturated fats and trans fats, low intake of fruits and vegetables),physical inactivity, consumption of tobacco and alcohol, and being overweight or obese.
• Non-modifiable risk factors include a family history of hypertension, age over 65 years and co-existing diseases such as diabetes or kidney disease.
• Hypertension is called a “silent killer”. Most people with hypertension are unaware of the problem because it may have no warning signs or symptoms. For this reason, it is essential that blood pressure is measured regularly.

• When symptoms do occur, they can include early morning headaches, nose bleeds, irregular heart rhythm, vision changes and buzzing in the ears.Severe hypertension can cause fatigue, nausea, vomiting, confusion, anxiety, chest pain and muscle tremors.

• Although individuals can measure their own blood pressure using automated devises, an evaluation by a health professional is important for assessment of risk and associated conditions.